Befriending a Journal
Why I value spending time with a blank page every day
The first time I trauma dumped was when I was 20.
I was on a surf trip with some Christian friends in California, and one night, we all decided to take some time to go off and find a spot by the ocean by ourselves and reflect on pain in our lives.
As an Enneagram 7 and generally gregarious dude, I hadn’t ever tapped too deeply into my pain. It was always…
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